BREATHE & REST

A Breathwork Journey with Live Sound Healing Music

Saturday 25th January 2:30-5pm

Facilitated by Jacqui Storm and Deborah Maddison 

with music by Bob Hillary


Enjoy a guided Breath journey, using the Conscious Connected Breath to gently build energy, heal, soothe, and integrate old patterns. Live shamanic sound healing music enhances your ability to let go and receive. Deep rest period after the breath journey (see note at the bottom describing deep rest).

This Workshop is for you if:

• You enjoy personal development and would like to try (or revisit) a deeply healing modality

• You would like to learn more tools to relax

• You know there’s more to life and want to live your best life

• You want to reclaim your creative energy

• You have tried many other healing modalities, but still feel weighed down by the past

• Still struggle with stress, anxiety and depression and need to learn an extra tool to support you


This workshop will help you so you can:

• Breathe more freely in daily life and so flow with life more feely

• Feel empowered and energised

• Be more in life’s creative flow

• Integrate old held material and limiting beliefs

• Feel more “on purpose” in life

• Relax, Rest and Restore 


Life is crazy, let us hold space for you to drop.


“I laid down and made myself comfortable. Deborah guided us on how to breathe. Music was playing in the background and soon enough I found myself on a wave of energy and tingling sensations in my hands and lower arms. When it was time to stop the Breathwork, I didn't want the sensations to go. Afterwards I felt relaxed, calm and energised. Who would of thought breathing can make you feel so good!”

Teresa


What makes this modality different?


This kind of breathwork is different, it isn’t simply breathing, it’s a profound dive into your body’s innate ability to heal and restore balance. Our relationship with our breath mirrors how we relate to life. Integrative Breathwork enables you to transform your relationship with your breath and your life. You learn to come back into a relationship with your “natural breath”, to become truly alive and on purpose in that life. Profound change is possible because the breathwork bypasses the conscious mind, and connects with deeply held energetic patterns; once integrated we can be free from and at peace with the past.


The breath is something that we humans have repressed, so restoring our breathing creates natural healing and connection to our life force. Breathwork can be a vehicle for profound and lasting change. Jacqui and Deborah have trained with a Breathwork school, AIR, which teaches a gentle, compassionate intuitive approach that allows the client to move at their own pace.

Note from Deborah...

“On a personal level, Breathwork has changed my life in many ways. I came to it, still struggling with anxious patterns and depression. Immediately it opened up a creative flow and an ability to be more comfortable with life (both the life inside me and externally). It’s helped me learn that it’s safe to breathe, safe to be here now, safe to be in my body and be alive. This has reaped so much more love and creativity in my life and continues to do so. It’s also given me a powerful, yet simple way to release stress in daily life”

Details

The afternoon workshop includes:

• An introduction to the technique for those new to this work

• A 30 minute-1 hour breath journey facilitated by Jacqui Storm and Deborah Maddison

with live Shamanic Sound Healing Music by Bob Hillary

• A long relaxation period (approx 20-30 mins)with more live Sound Healing Music

• Chance to share for those who wish

• Tea, drinks, snacks (including Deborah’s raw chocolates)


“Thank you so much for creating such a safe and nurturing space for us all. Both yourself and Jacquie have such lovely energy and made the whole process so gentle”. Kathy Wheddon


“Breathwork sessions have been a really life changing experience for me… The breathwork sessions have enabled me to grow in confidence and become less scared of participating in life. I can manage my difficult feelings more easily too, as well as my energy levels”

Claire Emba


Venue & Logistics:

Combe Grove, Bath

Parking easy, short bus or taxi ride from Bath town centre

Late Jan or Early Feb tba, 2:30-5:30pm includes snacks (including Deborah’s famous raw chocolates) and drinks at the end.

Investment:

£40 (£35 if booked one week in advance) 


Book your place now at:

https://healingspace.co/payments (please see cancellation policy here)


A Note about Bob's work: Dive deeply into profound relaxation through live shamanic drumming, assorted world music instruments, & the sounds of nature. Bob is an experienced musician & sound healer & he will take you on a guided journey into 'Deep rest'. What is Deep Rest? Deep rest is a state where the body can REALLY heal. Where the 'fascia' - the cells & the muscles of the body - can let go of stress & re-attain their natural relaxed state.

We prepare the space with care and love so that you can feel at home and safe to let go.

The sound healing music brings a new dimension to the breath, and the last 20 minutes are just pure "Deep Rest" where you can simply receive.

Save your space at this workshop now

£40

(early bird £35 up to one week in advance)

BOOK HERE

Really enjoyed the workshop & slept like a log that night. On reflection, for me, at this point, it was joyous to give myself permission to allow it ‘to be’ however it was & not ‘get it right!’ So yes it was Perfect for me. Thanks to you both

Caroline, Bath

Read More About Breathwork

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Read more client testimonials

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Read about Jacqui Storm and her work

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