Breathing Circle

Integrative Breathwork (Rebirthing) ... 

A breathwork journey using the Conscious Connected Breath for healing and empowerment


Last Tuesday of the Month

Starts 25th February 7-9pm

@HealingSpace Studio, Radstock BA3 3JW

£10 No Income, £15 Low Income, £20 all else

The sessions will involve an introduction to the breathing practice for those who haven't experienced it before, you will then lie down in a relaxed position (although the breathwork journey can be experienced sitting for those who prefer). 

You will enjoy an hour of conscious connected breathing, to gently build energy, meet and integrate old patterns, and to simply receive the nourishment of breath. 

On cold nights we will cosy up in the studio with it's heating and gentle lighting. 

When the weather gets warmer we will have the option to breathe outside in nature, either on the deck or the lawn with fresh air and birdsong. 

We can even light the fire pit, and breathe to the comforting sound of the fire.

“I laid down and made myself comfortable. Deborah guided us on how to breathe. Music was playing in the background and soon enough I found myself on a wave of energy and tingling sensations in my hands and lower arms. When it was time to stop the Breathwork, I didn't want the sensations to go. Afterwards I felt relaxed, calm and energised. Who would of thought breathing can make you feel so good!”

Teresa

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Future Dates (generally the last Tuesday of the month 7-9pm):

  • 25th February 
  • 31st March
  • 28th April
  • 26th May
  • 30th June
  • 28th July
  • 25th Aug