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Integrative Breathwork

Breath work has been integral to the work I've offered for years, including children's yoga, T.R.E and Lomi Lomi massage.  Since Sep 2018, however, I have been experiencing breath at a new and very deep level with breath work.  Breath work also goes by other names such as Conscious, Connected Breathing, Breath Therapy and Integrative Rebirthing.  Breath work can support us to breathe away deeply held tension and old held material stuck in our bodies. It increases oxygen levels, and improves the efficiency of our cells to eliminate waste, as well as generating energy. This can bring a new level of aliveness. It is a highly flexible practice that we can also utilise daily in moments of need or during other practices such as T.R.E. 

 1:1 breath therapy sessions can be profoundly healing and support integration of old emotional material held in the body/mind.  The main focus of each 2 hour session is an hour of conscious connected breathing, but sessions also include a talking element (for those who wish) and during 1:1 sessions I can employ a variety of different psycho therapeutic techniques to support the movement of life, and the dissolution of limiting beliefs; these will be used as and when appropriate to the individual client's needs.

Breath therapy can help us to reclaim previously unmet parts of ourselves. I generally recommend that most clients learn T.R.E. first, before working with breath therapy, to gently clear the body as much as possible, before working deeply this way.  Breath therapy and T.R.E. practice work synergetically and together create a profound vehicle for transformation.

I am currently an Apprentice Breath Worker receiving ongoing mentoring, teaching and supervision with Brigitte Martin-Powell and Doug Sawyer at their Breathwork training school, AIR.  I have completed all 4 modules of the AIR Rebirther Training Course, and aim to finish my case studies and graduate by October 2019.

Here's the simple breathing homework I share with all my clients

Price - available from October 2019

Compare the our service packages and find the best fit for you.


2 hours 

£ 75

Come for an initial trial session, to get a feel for it, then the recommended course is nine additional sessions. This creates a committed held space that enables deep transformation 

Discounted rate until full graduation

When booking please read Cancellation/Rescheduling Policy HERE