Empowered Well-being
Retreat Day
@ the Healing Space Studio
One to one time for yourself, or share with friend/s or a partner
The Healing Space Studio is set on the edge of beautiful countryside. Just 20 minutes from Bath city centre, yet it feels a million miles away from any busyness. It's the perfect place to really create some "me" time to let go in your own bespoke mini-retreat. Alternatively come with one or more friends or a partner to enjoy quality time together.
A calm and nurturing place for those seeking space for deep relaxation and peace.
For those wishing a deeper dive into embodiment, it's a safely held space in which you can meet and integrate old patterns, to make profound leaps forward in your personal development.
For your bespoke retreat day, you can choose to enjoy TRE® , Breathwork and a massage treatment, or pick any two ...
TRE® - Shake off Stress
The typical TRE® session includes regulating and grounding practices that can be incorporated into daily life.
If you are a beginner, you will receive home practice materials support home practice.
Breathwork
Breathwork for Healing, calm & resilience. This Breathwork session will be crafted according to your needs, whether you need to calm and regulate your system more, or are wanting a deep dive journey into the Conscious Connected Breath. Either way you will leave with new skills and resources to support home practice.
Massage
Deborah can offer a Lomi Lomi Massage. This is intentional, prayerful massage where Deborah breathes and moves with intuitive touch to support your intention. This can be deep or gentle, it's your choice.
A typical retreat day:
10am Initial consultation to establish your needs and themes
10:30-12 TRE® - shake off stress, tension & trauma
12- 12:15 Integration break with tea and a light snack
12:15 to 1:45pm Breathwork session crafted according to your needs
1:45-3 pm Integration/chill out time with snacks and tea, includes Deborah's home made raw chocolates;
3-4:30pm Massage to support your intentions and integration
4:30-5pm Integration time with tea
Breaks on the deck if the weather is fair, if not in studio. We have a hammock that can be put up inside or outside.
Highly Recommended!
The studio is a peaceful space that clients can book for any treatment sessions or for TRE and Breathwork 1:1s/small groups.
We have a cosy cabin with an outdoor fire pit.
You might want to come with your partner, spouse or a friend and create some space to really be together or come by yourself for time and space to simply be.
We are surrounded by beautiful countryside, and are right on the Bath cycle track. Yet it's also easy walking distance to Radstock town centre, with delicious food at Castellos Italian restaurant and our local gourmet burger bar, and buses to Bath every 15 mins.
If you would like to give or receive this wonderful one to one experience as a gift then you can purchase a beautiful Healing Space voucher...
Contact Deborah for more information
