Empowered Well-being
Empowered Well-being
Half and Full Day Retreats
at the Healing Space Studio
Half and Full Day Retreats
at the Healing Space Studio
One to one work, or come with a friend or partner and create your own bespoke day of treatments at the soothing Healing Space Studio:
- Massage
- TRE (Shake Off Stress)
- Breathwork
- Includes tea and snacks plus option to have a fire pit
Women's Spa Days
SHAKE. BREATHE. LIVE
Women's Spa Days
SHAKE. BREATHE. LIVE
A luxurious long day of softening and renewing in the company of other like minded women:
- Morning Relaxation (Spa, pool, steam room, relaxation room, treatments)
- TRE (Shake Off Stress) Group
- Breathwork
- Includes lunch and afternoon tea
"Going with Yin"
Women's Retreats
"Going with Yin"
Women's Retreats
‘a personal and unique retreat experience, like a prescription from your soul’.
These one to one retreats offer you a chance to escape the demands of everyday life and carve out real me time over several days; an opportunity to dive deep and make significant leaps forward in your personal journey, guided one to one by experienced female practitioners.
These retreats are a co-creation with Lasare Maloney and other practitioners so the link will take you to Lasare's website. Please contact her for more details.
Arrigo Group
Women's Retreats
Arrigo Group
Women's Retreats
These group women's retreats also offer you a chance to escape the demands of everyday life and carve out real me time over several days in a luxurious and beautiful setting; an opportunity to dive deep and make significant leaps forward in your personal journey, guided by highly experienced practitioners and experts in their field. Deborah contributes her experience as a TRE practitioner and Breathwork Practitioner.
Retreat Themes Include:
- The Grief Space - Exploration and integration of grief
- Bounce Back - Relax, re-energise, and receive support
- Pathway to Presence - Let go of core wounds, limiting beliefs, ancestral baggage and traumatic past experiences
- Meditation
- Other Retreats - click button to learn more