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Empowered Well-being

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    • Schools Programme
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  • ONLINE Breathwork & TRE®Chevron
    • Breathe Online - 1hr
    • Breathe Deeper Online - 2hr, Deep Dive
    • Online TRE sessions
    • Breathe online - 30 min sessions for the workplace or home
  • Blog
  • RETREATS & Women's Days
  • Home
  • About
  • Contact
  • TRE® - Shake off StressChevron
    • TRE for Young People
    • TRE for families and younger children
    • Corporate and Workplace TRE
  • BREATHWORKChevron
    • Schools Programme
    • Breathwork for teenagers
    • Breathwork for Parents and under 7s
    • Corporate & Workplace Breathwork
    • Integrative Breathwork - Breath as therapy aka Rebirthing
  • WORKSHOPS, Courses, GroupsChevron
    • TRE Group Sessions
    • Breathing Circle - Radstock
  • ONLINE Breathwork & TRE®Chevron
    • Breathe Online - 1hr
    • Breathe Deeper Online - 2hr, Deep Dive
    • Online TRE sessions
    • Breathe online - 30 min sessions for the workplace or home
  • Blog
  • RETREATS & Women's Days
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