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Workshops and Courses...

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Introduction to TRE® WORKSHOPS

 Shake off stress, tension & anxiety

@HealingSpace Studio, BA3 3JW or online via Zoom

2hrs30mins

Small well-held workshops

Learn more, Find dates & Book a place on a

TRE Workshop 

TRE® Follow up groups for those who have already learnt the basics

@HealingSpace Studio, BA3 3JW or online

Payment by donation contact Deborah

Learn more, Find dates & Book a place

BREATHE  DEEPER 

WORKSHOPS

Integrative Breathwork; 

Enjoy a guided Breath journey, using the Conscious Connected Breath to gently build energy, heal, soothe, and integrate old patterns.

Venue - Healing Space Studio, BA3 3JW or Online via Zoom. 2 hrs

Donation up to £25

Suitable for all levels from beginner to experienced

Read more, Find dates & Book Your Place

HERE

BREATHE  DEEPER "Plus"

WORKSHOPs

Similar to the Breathe Deeper Groups, but in addition to working with a Conscious Connected Breath Journey we have extra time so Deborah tunes into the group and may offer; Coherent Breathing our natural breathing rate to restore balance, Neural Exercises to bring on line your relaxation and safety response, Forgiveness  or other deepening work and practices. 


Venue  -Healing Space Studio, Radstock, BA3 3JW or Online via Zoom. 2 1/2 hours. Snacks and drinks for in person attendees. Donation up to £30 

Suitable for all levels from beginner to experienced

Read more. Find dates & Book Your Place

HERE

Breathe - Breathwork for Healing, Calm & Resilience

This 1 hour class includes neural exercises to tone the vagus nerve and support regulation. We work with all 3 kinds of Breathwork; mindful, regulating and a gentle short experience of the Conscious Connected Breath. This class is a great starting point for beginners to breathwork, or those who are more sensitive and need a gentle approach.

Read more, find dates, book your place

WOMEN'S SPA RETREAT DAYS

SHAKE . BREATHE . LIVE


Perfect for women interested in personal transformation and those wanting to meet stress, anxiety, trauma, menopause and life/health challenges, from a place of empowerment through embodying skills for life. ❤


- Relax in the spa

- Shake off Stress with TRE workshop to clear and calm the body

- Breathwork workshop to integrate old patterns and breathe in new life.


Includes lunch, afternoon tea, support materials and spa

@Glastonbury Spa at Middlewick

£125 

FIND DATES/READ MORE

Introduction to TRE® 4 Week Course

 Shake off stress, tension & anxiety

@HealingSpace Studio, BA3 3JW

£100 full fee, concessions please contact Deborah

NO CURRENT COURSES, BUT DATES COMING SOON

TBA on the Healing Space Newsletter - sign up HERE

Read more about Breathwork


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Read Client Testimonials ....

Client testimonials

Read more about TRE®  ...


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. Bespoke workshops and courses available for groups, at either your own venue or one of mine. 

. If you require a concessionary rate to make attending viable for you, please ask.

. If there's a workshop or course you'd like to see running that's not here, please ask; I often start events on that basis.


Cancellation and Rescheduling Policy 


Read Full Cancellation Policy

Contact Deborah for a FREE initial 20 minute phone CONSULTATION 

Contact Deborah